Sacred Rivers Wellness
Sacred Rivers Wellness
Journey Back To Your Authentic Self
Work with me
For many of us, our day-to-day lives often resemble that of a junk-drawer - cluttered, chaotic, and over-flowing. With schedules often overbooked, we rarely set aside time for self-care and self-reflection. Being in a constant state of overwhelm can leave us feeling fatigued, stressed, anxious, depressed and burnt-out. These relentless and draining states-of-being put us in a position of dis-ease and dysregulation, often felt as unease or stress. If we sustain this level of dis-ease, disease can occur in the body.
Each body holds the key to its own healing. As a Holistic Life Coach and Reiki Therapist, I provide the treatments, resources, and tools necessary to unlock the innate potential each of us holds inside. I work to create a safe and compassionate environment for you to discover what will help you lead a healthier and more relaxed life. You can live the life you want, and I’m here to support you along the way.
Life Coaching
We all hold the innate wisdom that leads us on our unique healing journey. As a life coach, I assist you in unlocking that wisdom. So often, throughout our lives we are conditioned to disconnect from ourselves - we can often feel like we've lost our way. With no clear direction, we can often end up with symptoms like anxiety and overwhelm, burnout and chronic fatigue, nervous system dysregulation, trouble connecting with others or committing to the changes we want to make in life. Through my private 1-on-1 coaching sessions, we will work through getting back in touch with your true self, working through any limiting beliefs and patterns, setting goals and moving forward into the life you want to live.
“It is through gratitude for the present moment that the spiritual dimension of life opens up.”